“Rome is the city of echoes, the city of illusions and the city of yearning.” – Giotto De Bondone Rome, what can I say. From the outstanding food and wine (and limoncello!), to incredible history and architecture, to shopping and vibrant nightlife, Rome has it all. Rome is one of those cities that hits you,…
“The world is a book, and those who don’t travel only read one page” Augustine of Hippo There seems to be an almost infinite amount of inspirational travel quotes on the internet these days but there are two that resonate with me the most (i will get to the second one later). People travel for a…
Las Vegas, Nevada. The City that literally never sleeps, always entertains, and seems to move at 1000 miles per hour. Vegas is an adult playground full of amazing bars, mega clubs, and some of the most mind blowing casinos and technology you have ever seen. The thing about Vegas is it’s reputation proceeds it, and rightfully so.…
American Samoa or Pago Pago as it is known by the locals is a relatively small Island paradise hidden deep in the South Pacific ocean. I have traveled fairly extensively in the South Pacific and i have to say Samoa is up there with the most beautiful tropical islands you could ever envisage. Think deserted beaches,…
With the myriad of Diets floating around the internet these days and gracing the covers of numerous health magazines eating right can seem downright confusing and it really shouldn’t be. Assuming you are an average person who is looking for a combination of good health and a lean body composition it is incredibly simple to…
You’ve seen the articles and routines promising to add slabs of muscle, boulder shoulders, or bikini booty’s but what if you’re after a more all-round athletic look? The kind of look that says you’re a combination of fit, fast, strong, and healthy! Check out these 5 simple exercises and try this routine next time you hit…
The Fit Adventurer 